- \r\n\t\t\t\t\t\t
- \r\n \r\n \r\n \r\n \r\n <\/i>Home <\/a>\r\n <\/span>\r\n \r\n <\/li>
- |<\/span><\/li>
- POKE BOWL IN 3...<\/span><\/li>\t\t\t\t\t<\/ol>\r\n\t\t\t\t\t
<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<\/span><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.2″ _module_preset=”default” background_color=”gcid-937824ca-e831-46c6-b7e2-284fc452a523″ global_colors_info=”{%22gcid-937824ca-e831-46c6-b7e2-284fc452a523%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
\n\n
\n ![](\"\/blog\/wp-content\/uploads\/2023\/10\/dificultad.svg\")
<\/td>\nDifficulty<\/strong>
Easy<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
\n\n
\n ![](\"\/blog\/wp-content\/uploads\/2023\/10\/preparacion.svg\")
<\/td>\nPreparation time<\/strong>
10 minutes<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
\n\n
\n ![](\"\/blog\/wp-content\/uploads\/2023\/10\/tiempo.svg\")
<\/td>\nTotal time<\/strong>
40 minutes<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
\n\n
\n ![](\"\/blog\/wp-content\/uploads\/2023\/10\/raciones.svg\")
<\/td>\nPortions<\/strong>
1 portion<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” module_class=”receta-info-seccion” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_font=”Roboto||||||||” custom_margin=”||8px||false|false” header_2_font_size_tablet=”” header_2_font_size_phone=”23px” header_2_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n
Ingredients:<\/strong><\/h2>\n
[\/et_pb_text][et_pb_divider color=”#000000″ divider_weight=”2px” _builder_version=”4.19.5″ _module_preset=”default” width=”70px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
- \n
- 1\/2 Mango<\/li>\n
- 1 Carrot<\/li>\n
- 1 Radish<\/li>\n
- 1 Avocado<\/li>\n
- 500 g of Tofu<\/li>\n
- 1 Tbsp. of corn flour<\/li>\n
- 1 Tbsp. of soy sauce<\/li>\n
- A few slices of red cabbage<\/li>\n
- 80 g of Rice<\/li>\n<\/ul>\n
[\/et_pb_text][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_font=”Roboto||||||||” custom_margin=”||8px||false|false” header_2_font_size_tablet=”” header_2_font_size_phone=”23px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
Utensils:<\/strong><\/h2>\n
[\/et_pb_text][et_pb_divider color=”#000000″ divider_weight=”2px” _builder_version=”4.19.5″ _module_preset=”default” width=”70px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text module_class=”receta-utensilios” _builder_version=”4.23.1″ _module_preset=”default” custom_margin=”||50px|||” global_colors_info=”{}”]<\/p>\n
Cuchillo cocinero con alveolos 200 mm<\/a><\/p>\n
Cuchillo verduras 100 mm<\/a><\/p>\n
\n\n
\n 1<\/span><\/td>\n \n Dice the tofu; roll it in the soy sauce and corn flour. Saut\u00e9 it in a frying pan.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ make_equal=”on” custom_padding_last_edited=”on|tablet” module_class=”fila-paso fila-paso-receta” _builder_version=”4.22.2″ _module_preset=”default” custom_padding=”||35px||false|true” custom_padding_tablet=”||||false|true” custom_padding_phone=”|0px||0px|false|true” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ module_class=”col-img” _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/blog.arcos.com\/wp-content\/uploads\/2024\/07\/2-poke-bowl.jpg” title_text=”2-poke-bowl” _builder_version=”4.23.1″ _module_preset=”default” width=”300px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ module_class=”col-texto” _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
\n\n
\n 2<\/span><\/td>\n \n Cut the fruit and vegetables and put them in a bowl with the rice that has been cooked for 18 minutes beforehand.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ make_equal=”on” custom_padding_last_edited=”on|tablet” module_class=”fila-paso fila-paso-receta” _builder_version=”4.22.2″ _module_preset=”default” custom_padding=”||35px||false|true” custom_padding_tablet=”||||false|true” custom_padding_phone=”|0px||0px|false|true” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ module_class=”col-img” _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/blog.arcos.com\/wp-content\/uploads\/2024\/07\/3-poke-bowl-copia.jpg” title_text=”3-poke-bowl-copia” _builder_version=”4.23.1″ _module_preset=”default” width=”300px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ module_class=”col-texto” _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
\n\n
\n 3<\/span><\/td>\n \n Put the other ingredients on top and ready! You can prepare a peanut sauce and add it as a dressing.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.21.0″ _module_preset=”default” background_color_gradient_direction=”90deg” custom_padding=”0px||0px||true|false” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” admin_label=”Best Beans Row” module_class=” et_pb_row_fullwidth” _builder_version=”4.23.1″ _module_preset=”default” width=”100%” max_width=”none” custom_margin=”|||” custom_padding=”0px||0px||false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23.1″ _module_preset=”default” background_image=”https:\/\/blog.arcos.com\/wp-content\/uploads\/2024\/07\/4-poke-bowl.jpg” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.21.0″ _module_preset=”default” height_tablet=”40vw” height_phone=”40vw” height_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” background_color=”gcid-937824ca-e831-46c6-b7e2-284fc452a523″ custom_padding=”8%|8%|8%|8%|true|true” global_colors_info=”{%22gcid-937824ca-e831-46c6-b7e2-284fc452a523%22:%91%22background_color%22%93}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_font=”Roboto||||||||” custom_margin=”||8px||false|false” header_2_font_size_tablet=”” header_2_font_size_phone=”23px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
Presentation<\/strong><\/h2>\n
[\/et_pb_text][et_pb_divider color=”#000000″ divider_weight=”2px” _builder_version=”4.19.5″ _module_preset=”default” width=”100px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Now that you have mastered the creation of this exquisite vegetarian Poke Bowl, remember that there are infinite possibilities. Feel free to experiment with different ingredients and dressings to create your own unique version. Either as a quick meal at lunchtime or as a nutritional dinner, not only is this dish delicious, it is also a healthy option and it is full of flavour.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”utensilios-recetas-boxes” _builder_version=”4.22.2″ _module_preset=”default” custom_padding=”80px||50px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.22.2″ _module_preset=”default” custom_margin=”0px||30px||false|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_4″ module_class=”columna-utensilio-receta” _builder_version=”4.22.2″ _module_preset=”default” custom_padding=”50px|10px|10px|10px|false|true” box_shadow_style=”preset1″ box_shadow_vertical=”5px” box_shadow_spread=”-7px” global_colors_info=”{}”][et_pb_divider color=”#000000″ divider_weight=”2px” module_class=”linea-titulo-utensilio-receta” _builder_version=”4.22.2″ _module_preset=”default” width=”70px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text module_class=”titulo-utensilio-receta” _builder_version=”4.23.1″ _module_preset=”default” header_4_font=”Roboto||||||||” header_4_font_size=”17px” global_colors_info=”{}”]<\/p>\n
Cuchillo cocinero con alveolos 200 mm<\/strong><\/h4>\n
[\/et_pb_text][et_pb_button button_url=”https:\/\/www.arcos.com\/es_ES\/espatula-614300″ url_new_window=”on” button_text=”+ info” module_class=”boton-utensilio-receta” _builder_version=”4.22.2″ _module_preset=”default” button_text_size=”13px” button_use_icon=”off” locked=”off” global_colors_info=”{}”][\/et_pb_button][et_pb_image src=”https:\/\/blog.arcos.com\/wp-content\/uploads\/2024\/07\/5-280601.png” title_text=”5-280601″ module_class=”utensilios-receta-img” _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ module_class=”columna-utensilio-receta” _builder_version=”4.22.2″ _module_preset=”default” custom_padding=”50px|10px|10px|10px|false|true” box_shadow_style=”preset1″ box_shadow_vertical=”5px” box_shadow_spread=”-7px” global_colors_info=”{}”][et_pb_divider color=”#000000″ divider_weight=”2px” module_class=”linea-titulo-utensilio-receta” _builder_version=”4.22.2″ _module_preset=”default” width=”70px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text module_class=”titulo-utensilio-receta” _builder_version=”4.23.1″ _module_preset=”default” header_4_font=”Roboto||||||||” header_4_font_size=”17px” global_colors_info=”{}”]<\/p>\n
Cuchillo verduras 100 mm<\/strong><\/h4>\n
[\/et_pb_text][et_pb_button button_url=”https:\/\/www.arcos.com\/es_ES\/cuchillo-panero-clara-210700″ url_new_window=”on” button_text=”+ info” module_class=”boton-utensilio-receta” _builder_version=”4.22.2″ _module_preset=”default” button_text_size=”13px” button_use_icon=”off” locked=”off” global_colors_info=”{}”][\/et_pb_button][et_pb_image src=”https:\/\/blog.arcos.com\/wp-content\/uploads\/2024\/07\/6-281104.png” title_text=”6-281104″ module_class=”utensilios-receta-img” _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ module_class=”columna-utensilio-receta” _builder_version=”4.22.2″ _module_preset=”default” custom_padding=”50px|10px|10px|10px|false|true” box_shadow_style=”preset1″ box_shadow_vertical=”5px” box_shadow_spread=”-7px” global_colors_info=”{}”][et_pb_divider color=”#000000″ divider_weight=”2px” module_class=”linea-titulo-utensilio-receta” _builder_version=”4.22.2″ _module_preset=”default” width=”70px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text module_class=”titulo-utensilio-receta” _builder_version=”4.23.1″ _module_preset=”default” header_4_font=”Roboto||||||||” header_4_font_size=”17px” global_colors_info=”{}”]<\/p>\n
Esp\u00e1tula de silicona<\/strong><\/h4>\n
[\/et_pb_text][et_pb_button button_url=”https:\/\/www.arcos.com\/es_ES\/sarten-antiadherente-samoa-716010″ url_new_window=”on” button_text=”+ info” module_class=”boton-utensilio-receta” _builder_version=”4.22.2″ _module_preset=”default” button_text_size=”13px” button_use_icon=”off” locked=”off” global_colors_info=”{}”][\/et_pb_button][et_pb_image src=”https:\/\/blog.arcos.com\/wp-content\/uploads\/2024\/07\/7-617200-1.png” title_text=”7-617200-1″ module_class=”utensilios-receta-img” _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ module_class=”columna-utensilio-receta” _builder_version=”4.22.2″ _module_preset=”default” custom_padding=”50px|10px|10px|10px|false|true” box_shadow_style=”preset1″ box_shadow_vertical=”5px” box_shadow_spread=”-7px” global_colors_info=”{}”][et_pb_divider color=”#000000″ divider_weight=”2px” module_class=”linea-titulo-utensilio-receta” _builder_version=”4.22.2″ _module_preset=”default” width=”70px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text module_class=”titulo-utensilio-receta” _builder_version=”4.23.1″ _module_preset=”default” header_4_font=”Roboto||||||||” header_4_font_size=”17px” global_colors_info=”{}”]<\/p>\n
Sart\u00e9n antiadherente 24 cm<\/strong><\/h4>\n
[\/et_pb_text][et_pb_button button_url=”https:\/\/www.arcos.com\/es_ES\/cazo-antiadherente-samoa-717210″ url_new_window=”on” button_text=”+ info” module_class=”boton-utensilio-receta” _builder_version=”4.22.2″ _module_preset=”default” button_text_size=”13px” button_use_icon=”off” locked=”off” global_colors_info=”{}”][\/et_pb_button][et_pb_image src=”https:\/\/blog.arcos.com\/wp-content\/uploads\/2024\/07\/8-718300.png” title_text=”8-718300″ module_class=”utensilios-receta-img” _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.2″ _module_preset=”default” background_color=”gcid-937824ca-e831-46c6-b7e2-284fc452a523″ global_colors_info=”{%22gcid-937824ca-e831-46c6-b7e2-284fc452a523%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_font=”Roboto||||||||” header_2_line_height=”1.2em” text_orientation=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”23px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
Poke Bowl: Step by Step recipe video<\/h2>\n
[\/et_pb_text][et_pb_divider color=”#000000″ divider_weight=”2px” _builder_version=”4.22.2″ _module_preset=”default” width=”100px” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_font=”Roboto|300|||||||” text_orientation=”center” custom_padding=”|130px||130px|false|true” custom_padding_tablet=”|80px||80px|false|true” custom_padding_phone=”|0px||0px|false|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
In this video, we will show you how to make the easy and delicious Vegetarian Bowl recipe. Follow our simple steps and enjoy this Hawaiian dish that is full of fresh and healthy flavours. Don\u2019t miss it!<\/p>\n
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Learn how to make a delicious Poke Bowl in just 3 easy steps. Enjoy a fresh, quick, and flavorful recipe. Impress everyone at home with this irresistible dish<\/p>\n","protected":false},"author":1,"featured_media":7429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[60,49,64,56,66,52,80,78],"tags":[],"class_list":["post-8393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured-recipes","category-home-en","category-lifestyle","category-oriental-cuisine","category-pastas-and-rice","category-recipes","category-vegetables","category-vegetarian"],"yoast_head":"\n
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